— Student who'd like to remain secret :) 2026
"You have had such a meaningful impact on my practice over the years, I love teaching & you have become a steadfast anchor for me as I navigate life’s ups and downs, as a teacher, and a Mom. Thank you for your knowledge, your honesty and inspiring discipline to the practice!"
— ARIUN, VANCOUVER, BC
“I’ve always struggled with public speaking. Julia’s breathwork practices gave me the tools to steady my nervous system. For the first time, I felt confident and grounded in my body."
Anonymous,
California
"In short your studio has made an amazing and unexpected difference for my niece and her PCD respiratory condition. It is unbelievable and a testament to the powerful effects for physical and mental health. By deciding to do your online studio and to create a focus on breath classes specifically - it has impacted her life in such a positive way and there is much more hope for her future."
ARVEL LAWSON,
ALBERTA
"Thank you for this 8-week meditation series - it is changing my life. I'm noticing I crave the breath work and have observed a difference in my emotional state. There is something in this work that supports grief processing as well - this series truly has been a life saver as I integrate the loss of my Mom."
ERICA SPARKS,
MIDWEST, USA
"Julia is an exceptional teacher. She has an acute ability of presenting concepts of ancient philosophy & modern neuroscience in one sentence, while making them both incredibly relevant and very accessible to grasp. Julia's inquiry into mindfulness matches her curiosity for getting to know her students, with an approach of kindness, acceptance, and a dash of humor. She is a gift!"
all the links →
Free Systems Audit
all the links →
This Great Podcast / Relevant Article
all the links →