About Julia

About Julia

My teaching offers a blend of my life’s work since I was nineteen from a degree Kinesiology in Montreal, Quebec at McGill University, to my studies (2021- current) in Neuroscience, Psychology and Mental Health at King’s College, London. In between, I have spent fifteen years traveling the world from Asia to Italy to Nicaragua, meeting and teaching thousands of students.

I have been a teacher of yoga for almost twenty years, and since 2003 have graduated around 1000 students from my programs who have gone on to teach or open their own schools via 200hr, 300hr trainings and continuing education courses. Students include health care workers, body workers, nurses, parents, business coaches, mentors – all ages, shapes, sizes.

My primary teachers, who I’d like to thank, include my time living and breathing yoga at Pure Yoga, Hong Kong with Patrick Creelman. I also learned the art of pranayama (breath work) from Paul Dallaghan and Sri Tiwari Ji while in Thailand, in lineage with the Kaivalyananda tradition.

As well as my own lineage of teachers (mom, dad, sisters). It is in my blood and I love it. There are many others in between that I’m missing, you know who you are!

I look forward to meeting you!