Yes. Skype Yoga! It’s surprisingly effective and has worked with especially overseas students or students with busy schedules who can’t make it to a studio setting. If you are interested in booking a session with me privately, please email juliamariemccabe@gmail.com.

How it works: Find any quiet space/time of day in your home – any room will do big enough for your mat and laptop. Situate your screen so I can see your entire body and from there, we work like any one on one session, depending on your goals or concerns. With articulate verbal cueing and a plan of action, it’s surprisingly effective. Really the only thing missing is hands-on adjustments but for the most part, I can see what needs alignment.

I also do in-the-flesh privates as well! I have taught students private long-term immersions as well where we have worked between 20 hours to full 200Hr certification together.